Creating Your Life / Uncategorized

Saved by Habit

As moms, our brains are usually so overwhelmed with the mental load of managing the household. (Whether that should be OUR job is the subject of another blog post.) Gemma Hartley brought the idea of “emotional labor” into a worldwide discussion with her article “Stop Calling Women Nags – We’re Just Fed Up.” Bottom line – all people have limited brain power, and the best way to preserve our energy for what matters in life is…

HABIT

The more that we can operate on autopilot; setting up routines so we don’t have to think about certain things, the more we have energy for the things that actually are important.

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